Chia Seed Pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Welcome to your new favorite snack: chia pudding! I'm sharing a very simple for a healthy chia seed pudding that is perfect for breakfast!
Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, chia seed pudding. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chia Seed Pudding is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Chia Seed Pudding is something that I’ve loved my entire life. They are nice and they look fantastic.
Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
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To get started with this particular recipe, we must first prepare a few components. You can cook chia seed pudding using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chia Seed Pudding:
- Prepare 3 tbsp of Chia seeds.
- Make ready 1 cup of Vanilla nonfat Greek yogurt.
- Get 1 1/4 cup of Sweetened, vanilla flavored almond milk.
- Get 1 cup of Toppings of choice (fruit/nut/granola etc..).
The best part about this recipe is that you can make this a night. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). A cashew cream topping is the perfect cap to this dessert-appropriate creation. Cardamom and vanilla add flavor, while fresh bing cherries contribute sweetness and juicy.
Instructions to make Chia Seed Pudding:
- Mix together almond milk and Greek yogurt with a whisk or a fork.
- Add in chia seeds slowly, stirring with a whisk or fork until completely incorporated with no clumps.
- Place in the fridge and let it set up- it will usually set up in about three hours, but I let it sit over night.
- Remove from the fridge after it's set up and stir. If it's too thick, you can add a little more almond milk..
- Add whatever toppings you like. This one is really good with strawberries, almonds and bananas, but if you really have a sweet tooth, you can crush up an Oreo and sprinkle it on..
Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy homemade cashew milk. Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb.
So that’s going to wrap it up for this exceptional food chia seed pudding recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!