RECIPE

Steps to Make Super Quick Homemade Date/Oat Bars

Date/Oat Bars.

Date/Oat Bars

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, date/oat bars. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Date/Oat Bars is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Date/Oat Bars is something which I have loved my whole life. They are fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few components. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date/Oat Bars:

  1. Get 1/4 cup of Chia seeds.
  2. Prepare 1 cup of Water.
  3. Prepare 20 of Pitted dates.
  4. Prepare 1/2 cup of Water.
  5. Make ready 1 cup of Rolled oats.
  6. Take 1 cup of Raisins.
  7. Get 1/2 cup of Sunflower seeds.
  8. Make ready 2 tsp of Cinnamon.

Instructions to make Date/Oat Bars:

  1. Preheat oven to 400°F Fahrenheit..
  2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel..
  3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste..
  4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture..
  5. Pour into a lined or greased 8×8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size..

So that’s going to wrap this up for this exceptional food date/oat bars recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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