Cheesy chili spaghetti squash casserole. This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked. Click to get more Easy, Healthy Recipes. Healthy, Delicious Cheesy Spaghetti Squash Casserole!
Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, cheesy chili spaghetti squash casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Get 3 of # raw spaghetti squash or 2# cooked.
- Take 1 of # ground Turkey.
- Get 1 tsp of ground cumin.
- Prepare 2 T of chipotle peppers in adobo, chopped.
- Prepare 4 of garlic cloves, minced (or 2 tsp powder).
- Prepare 1 T of fresh oregano, chopped (or 1 tsp dried).
- Take 1 of medium tomato, chopped.
- Get 1/2 of small onion, chopped.
- Make ready 1/4 C of cilantro, chopped.
- Prepare 1/2 C of chicken broth.
- Take 1 1/2 T of lime juice (1/2 lime).
- Make ready 1/4 tsp of kosher salt.
- Get 1/2 tsp of ground black pepper.
- Take 1 1/2 C of Greek yogurt.
- Take 1 1/2 C of queso fresco cheese, grated.
- Get of Prepared squash (I used).
Please click the thumbs up for more Weight Watchers Freestyle Recipes! This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This cheesy pasta is the ultimate pantry meal. Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash!
Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9×13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
Broccoli, mushrooms, "spaghetti" and cheesy goodness, baked in a casserole with a pecan parmesan crust makes the perfect broccoli spaghetti squash casserole. The cheese sauce is just a simple blend of coconut milk yogurt, nutritional yeast, miso, and a couple of spices, and is probably the best. Shredded spaghetti squash mixed with sour cream, mushrooms, and onions, topped with Parmesan cheese and cubed bread and baked until bubbly and toasted. This super easy and delicious Cheesy Chili Spaghetti Squash Casserole is still one of my most popular recipes – it's always a hit with even the pickiest of eaters! This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color.
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