One pan steak, potatoes & broccoli. If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
The steak and potatoes are covered in garlic and herb and it's all made on one pan! How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and.
Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, one pan steak, potatoes & broccoli. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
One pan steak, potatoes & broccoli is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. One pan steak, potatoes & broccoli is something that I’ve loved my entire life.
If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
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To get started with this particular recipe, we have to first prepare a few components. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Get 1 1/2 pounds of flank steak or strip steak, cut into strips.
- Prepare 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
- Prepare 1 tbs of olive oil.
- Get 3 tbs of butter.
- Prepare 5 of cloces garluc, minced.
- Get 1 tsp of thyme.
- Prepare 1 tsp of fresh rosemary.
- Prepare 1 tsp of oregano.
- Take to taste of S&p.
- Prepare to taste of Crushed red pepper flakes.
- Make ready 1 head of broccoli, chopped.
- Get of Marinade.
- Get 1/3 c of light sodium soy sauce.
- Make ready 1 tbs of olive oil.
- Take 1 tbs of hot sauce.
- Take to taste of Black pepper.
Place on top of the vegetables. Make room in the pan for sweet potatoes and add them back to the skillet. Drizzle remaining tablespoon of ghee over steak and potatoes. Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch.
Instructions to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..
Instant pot chicken and potatoes and roasted chicken thighs and potatoes are my other go-to healthy dinners. You will love this one pan chicken and potatoes for your next weeknight dinner or lunches for a week. One pan chicken and veggies to clean out the fridge. Steak fajitas entire family will love. Remove the steak from the pan and set aside.
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