RECIPE

Simple Way to Prepare Speedy Spinach With Chickpea Sandwich

Spinach With Chickpea Sandwich. Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea. Use hand to lightly compress it into ball shape. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and.

Spinach With Chickpea Sandwich It's prepared in advance, then stashed in the freezer, ready to be reheated in the oven while you buzz through your morning routine. To assemble each sandwich, pile the spinach leaves, chickpea salad, carrots, and onions over one slice of bread and then cover the filling with another slice. Tips As this chickpea sandwich is inspired to the flavours of Moroccan cuisine, we recommend adding chopped dates or raisins to the chickpea salad for extra goodness.

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, spinach with chickpea sandwich. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea. Use hand to lightly compress it into ball shape. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spinach with chickpea sandwich using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spinach With Chickpea Sandwich:

  1. Make ready 2 of soft cranberry bun or any bun.
  2. Prepare 2 tbsp of salted butter.
  3. Get 2 cup of chickpea Heinz brand.
  4. Prepare 2 cup of spinach.
  5. Make ready 2 of sun dried tomatoes.
  6. Take 2 of dried fig (optional add on).

Heat oil in a large stockpot over medium heat. Add egg and goat cheese to skillet. Using whole wheat Italian bread, light brie cheese & spinach makes this a healthier version. Add one can of chickpeas; cover and process until smooth.

Instructions to make Spinach With Chickpea Sandwich:

  1. Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea.
  2. Use hand to lightly compress it into ball shape.
  3. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and broil it for few minutes.
  4. Enjoy this simple meal with sundries tomato and a little drizzle of its the oil too, I love having some dried fig too, seems to taste great with every single simple bite too.

Gradually add remaining can of chickpeas; blend until smooth. Transfer to a large bowl; stir in celery and carrot. Line pita bread with spinach leaves and tomato slices. For this Smashed Chickpea Greek Salad Sandwich, I smashed chickpeas with Greek yogurt, feta cheese, a splash of lemon juice and red wine vinegar. I added in kalamata olives, red onion, oregano, and cucumbers for crunch.

So that’s going to wrap it up with this exceptional food spinach with chickpea sandwich recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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