Crispy soya. Soya chunks are a crispy and protein-rich snack. It's a little spicy and completely changing the definition of a healthy snack option. You can eat it raw or with any chapati or rice.
This dish is full of proteins. It can be served at any time of the day as a quick bite. Health Benefits Looking for a protein-rich and low-calorie snack?
Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, crispy soya. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Soya chunks are a crispy and protein-rich snack. It's a little spicy and completely changing the definition of a healthy snack option. You can eat it raw or with any chapati or rice.
Crispy soya is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Crispy soya is something that I have loved my entire life.
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To begin with this particular recipe, we have to first prepare a few ingredients. You can have crispy soya using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Crispy soya:
- Prepare 1 cup of Dried soya (soaked in the hot water for 20 mins).
- Make ready 4 of Sun dried tomatoes.
- Get 2 tsp of Chilli powder.
- Get 1 tsp of Turmeric powder.
- Get 2 tsp of Garam masala powder.
- Take 1 tbsp of Corn flour.
- Prepare 2 tbsp of Ginger garlic paste.
- Prepare 1 tbsp of Sweet soya sauce.
- Take 1 tbsp of Apple cider vinegar.
- Get 4 tbsp of Olive oil.
- Make ready 1 cup of Water.
- Get to taste of Salt.
It is light and crunchy, and you'll love every bite of it! Soya chunks is a nutritious vegetable that is considered as the vegetarians meat. Soy is an excellent source of protein and has lot of health benefits too. Tasty soya chunks crispy fry can be served as an excellent starter for a vegetarian party.
Steps to make Crispy soya:
- In a pan pour oil and add soya, chilli powder, turmeric powder and garam masala powder..
- Stir often and fry for about 10min. Now add ginger garlic paste and cook for another 5mins..
- Now add water, (if you need to add another 1/2 cup more water) Cover and cook in low flame until soya becomes soft..
- Now add tomato, soya sauce, vinegar, salt and cook until the water absorbed completely. Now add cornflour and keep stirring it for 5 min and remove it..
- Your crispy soya is now ready to serve with fried rice and chappati..
Also use this fried crisps for making soya pulao. Ingredients: Soya Flour, Starch, Edible oil, Red chilli, Spices. meal maker fry recipe with step by step photos. Tasty soya chunks fry can be served with roti, chapathi or rice. Soya Fry – A tasty dish made with soya chunks. It tastes like vegetarian meat fry.
So that’s going to wrap it up with this special food crispy soya recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!